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QUESTION
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| What is the best method, healthy or unhealthy to lose the fat? |
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I am a 27 year old male, I work as a bouncer. I have alot of muscle, but I want to lose the fat. I am 6'1'' , and weigh in about 340lbs. I want to shed this as quck as I can, and I do work out. I eat twice a day, and have lowered my portions. I don't drink alot of water however, mainly ice tea. My arms measure 13'' around, of pure rock hard muscle, but my gut area is out of control. Any suggestions?
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ANSWER |
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The following healthy living recommendations will help you if you’re trying to lose weight, tone u |
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| 40 years, 7 months ago, posted by BigMike - Read: 1 Comment: 0 | Reference |
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