Will replacing fruits and vegetables in my diet instead of junk food help me lose weight?
I snack alot on junk food and i'm wondering if I replace it with fruits and veggies, will it help me lose weight? Even if I still eat a lot of fruits and vegetables. I also exercise daily.
How long till I notice results?
ANSWER
Just by cutting out the sugars you will notice results rather quickly.
You will also be cutting
40 years, 7 months ago, posted by philly peterson - Read: 1 Comment: 0
